Ayurveda is the Key to Life!

Ayurveda is one of the most ancient embodiments of medical science, the knowledge of Ayurveda is said to have been transmitted through the holy mantras from the God of Knowledge (Brahma) to Prajapati Daksha for the preservation of human life. As the Vedas were vocally transmitted from generation to generation, many of the knowledge was lost, which includes the knowledge to cure death itself. Although many of the knowledge was lost it still remains the most pristine form of medical science in the world, and we brought this knowledge to you with our Ayurvedic products in Canada.

India was predominantly a land of extensive forests and green zones, with extremely unique flora and fauna, even went the colonial botanist studied the Indian fauna they were amazed at their variety. This variety of Indian flora and fauna were deeply studied during the Vedic times and were used to develop curing/ life-changing decoctions. Even during the medieval times, the Muslim rulers even after possessing the knowledge of Unani medicine which were similarly plant-based, translated all the pieces of Ayurvedic works, and drew great inspiration from those works. Today, we divulge deep into those vast oceans of knowledge to bring Ayurveda in Canada.

In recent times, Ayurveda has been revived to its previous glory. In India, modern medical science has been working side by side to develop several drugs inspired by Ayurvedic theology. Moreover, if you scrutinize, you’ll get to see, products or their producers who previously had no connection with Ayurveda are also adopting different Ayurvedic suggestions to enhance the quality of these products, such as toothpaste, hair oil, body oil, shampoos, etc. Unfortunately, these products are infused with chemicals alongside which defeats the purpose of Ayurvedic methodology altogether, being infested with side- effects. Our products are not just advertised as Ayurvedic products but they are produced with natural ayurvedic ingredients, and following the true Ayurvedic methodology. We bring the most Authentic Ayurvedic product in Canada, devoid of all the chemical nonsense fill with nature’s goodness.

Last but not the least, the most important factor of Ayurveda, is that it's not just a part of medical science but it is a way of life. Ayurveda was developed to be a part of Human’s day to day activity to boost their all-round physical prowess. We bring Ayurveda in Canada to ensure the all-round healthy lifestyle that you not only need but also deserve.        

Triphala in Ayurveda: Benefits and Side Effects

TRIPHALA – A herbal concoction of 3 dried fruits (medicinal plants native to India) – as is clear from its name: TRI means three and PHALA means fruit. Though it originated in India, but due to its several benefits, Triphala has become increasingly popular in the whole world. 

Triphala is a mixture of Amla berry, haritaki berry and bibhitaki berry in respective proportions. Few of the many healing properties of Triphala include: 

1. Anti-inflammatory properties: Triphala possesses a number of antioxidant and antitumor properties making it a hit among the people from around the world. One of its    main constituents is Amla – a very rich source of vitamin c. People taking triphala regularly could notice great improvements in lipoprotein serum profiles and    decrease in the cholesterol levels which help reduction in heart diseases. It also helps in reducing the inflammation caused by arthritis.

2.  Protection against cancer: Triphala has been tested in certain tubes and on animals proving that it has certain powerful antioxidants like gallic acid & polyphenols responsible for cancer-fighting properties. Though these properties and results are yet to assess safety and effectiveness. 

3.  Weight Loss: People with more of belly fat are expected to see results with regular intake of Triphala. A study revealed that obese people who supplemented a daily dose of 10gm triphala powder could notice a greater reduction in weight, waist size and hip size. 

4.   Protection against dental cavities: Plague is a common cause of cavities and gum inflammation. Triphala having anti-microbial and anti-inflammatory properties helps preventing the plague formation hence preventing several dental problems. Rinsing with a triphala based mouthwash leads to a significant reduction in gum inflammation and bacterial growth in mouth. 

Moving further, apart from multiple benefits and cures, triphala is considered to have a few side effects as well depending upon the people taking it. For example, due to its natural laxative effects, it might cause diarrhea or abdominal discomfort if taken in high doses. Totally not recommended for pregnant women and/or lactating women. If you are already taking some blood thinners or other related medicines, it might decrease the effectiveness of your medicines. You must consult your physician before taking triphala along with your regular medicines.

In some other medical conditions like bleeding disorders etc., triphala must be avoided as it can increase the risk of bleeding. 

Triphala, even being an ancient treatment, has become a popular herbal remedy for several diseases but we recommend not to take it regularly without consulting your doctor. 

Use of Ayurveda for Weight Loss

Use of Ayurveda for weight loss

Ayurveda provides a simple and healthy approach to weight loss.  There is not a single doubt, the people in Canada are living in a culture that is diet-obsessed. You will find many ways to reduce the increased fat of your body but are you sure that these methods do not have any ill effects in your body. Ayurveda Canada is focusing on weight loss programs with the help of Ayurvedic medicines and Ayurvedic ways. Ayurveda is an ancient medicinal system which now has gained scientific importance too. It is not like some unconventional methods for treatment of your health issues.

Will Ayurveda fight with weight gain?

There is not a doubt that Ayurveda in Canada will disappoint any individual to deal with health problems. Even when you want to get rid of fat from your body, then also Ayurveda will assist you a lot. Ayurveda always deals with the identification and treating the main cause of the issues. This approach of treating the root cause of health issues allows the Ayurveda to give permanent result. It has certain principles to deal with every health problem which are associated with the diseases that are classified as per the body types. In Ayurveda, there is no permanent solution and Ayurvedic medicines are always suggested after knowing the type of body individual. There are several Ayurvedic Medicines that are helping the individuals in weight loss. Keep in mind that no result appears instantly, it takes time. The effective weight loss will surely be obtained but it will be a slow process but it will be a steady process. The important thing in this is weight loss will be permanent.

Tips for Weight loss

Ayurveda Canada offers certain tips for weight loss. These tips will surely maintain the ideal body.

Sound Sleep: Ayurveda always focus on the concept of early to bed and early to rise as the sound and proper sleep will rejuvenate all the systems of the body. Following this routine will help the body to tackle the obesity in a natural manner as all the body functions will be in the good mode during the daytime. It will help in the proper digestion of food.

Three meals a day: Ayurveda in Canada recommends the individuals to take a healthy breakfast followed by the scrumptious lunch as well as light dinner. As liver works best in the noon, so you must take the heavy meal at the noon time. In this manner, whatever is ingested by the body will be assimilated. At night, the liver will have rest and it will detoxify the body.

Water: Drinking water is good for health as well as weight loss. It dilutes the acid in the stomach and this process helps in proper digestion. One of the reasons for obesity is the food is not broken down in the body and it leads to improper digestion. It contributes to the problem of obesity. So, Ayurveda Canada recommends drinking water.

Ayurvedic Medicines: There are Ayurvedic supplements too. These help in reducing weight.

Best use of Massage Oil Vancouver

Nothing can be better than a relaxed mind and body after a hectic day. All these things can be achieved with a relaxing and soothing massage. It just not unlocks the knots and tissues along with the muscles in the body but also very effective in melting the stress in a few minutes. Your experience will be more pleasurable with a good quality massage oil Vancouver. Good massage oil will aid in smooth gliding of hands into your muscles which enhance your pleasure. On picking any herbal oil, you may not have such good experience of relaxing. Picking the right oil will suit all your needs of relaxation and calming all your nerves.

The health of skin depends on the digestive tract. The skin as well as a digestive tract of the body acts as the obstruction to the pathogens and help in expelling the waste of the body. Skin massage oil is very advantageous for the human skin. The massage of skin aids in softening of skin and reduces the coldness, roughness, and dryness of the skin. The regular rhythmic massage of massage oil Vancouver makes the body movement rhythmic. Massages help in improvement of the blood circulation as well as metabolic waste excretion.

Why is massage useful?

The sense of touch serves as both severe as well as therapeutic. It is essential for the health along with the mental soundness. Massage oils harmonize the Vata and deal effectively with Vata effects. These oils are crafted from the finest base oil that is perfectly infused with the Ayurveda herbs. Massaging just alter the chemistry of our brain. As your brain gets relaxed, the tension just melts away from your body and you feel the pleasure of peace and calm.

This Massage Oil Vancouver treats your health conditions and at the cellular level, body wellness is optimized. Each and every oil has unique properties which provide different benefits to the body and help in relaxing the body. In fact, releasing tension in our energetic, nervous, lymphatic and immune systems. The soothing effect of these massage oils is very efficient in releasing the muscular tension. Furthermore, you will also experience the elimination of toxins as well as waste.

These massage techniques act like healing methodologies. Therefore, choosing the right oil for massage will support your emotional as well as physical needs. Most commonly used massage oils are sweet almond oil and olive oil. The moisturizing effects of oil help in healing the damaged skin. The oxidative stress is reduced and this level repairs the skin. In addition, muscle pain, aches, and spasms are relieved. These oils also ease sprains, muscle pain, and swelling.

Using these oils will never let loose the moisture from your skin. The hydration level of skin remains optimum. Thus, it will prevent dryness. Make your skin glossy with the use of massage oil Vancouver. Regular massage will provide you radiant and glowing skin. Cell regeneration and cell rejuvenation are the other benefits obtained by the body massage.

Best Way to Cure Diabetes - Ayurveda

In the case of diabetes, diet planning is the most essential thing to do. According to Ayurveda, getting knowledge about the proper food for diabetes  can either help you in promoting the health or declining the health further. Diabetes Mellitus in Ayurveda is called as Madhumeha and there are two reason of diabetes arising in the body. First way is tissue depletion as aggravation of Vata dosha occurs in the body. The another way is blockage of fatty issue and Kapha dosha. Ayurveda in Canada is nowadays laying emphasis on use of Ayurveda for the treatment of Diabetes.

Low Glycemic Index in Foods

Glycemic Index shows the increase in level of blood sugar and therefore, eating those food with low glycemic index  will help you in keeping diabetes control by keeping control on the level of blood sugar. The typical western diet lacks the food with low glycemic food.

Low glycemic foods are whole grain breads, all bran cereals,cauliflower,  all beans, oatmeal (slow cooked),  sweet corn, converted and parboiled rice, peaches, tomato juice, broccoli,pumpernickel bread, brown rice, peas,  pasta, dark leafy green vegetables, apples, oranges, lentils, low fat milk,  carrots,  yogurt, sweet potatoes, pears, grapefruit, oranges, popcorn, marmalade, skim or 1 % milk and soy milk. All these food items have low glycemic index and these are also providing key nutrients to the body.

Diabetic Meal

Living a happy and healthy life with this sugar disease is possible with Ayurveda Canada. Now, many people suffering from diabetes are managing the blood sugar levels with the assistance of Ayurveda. Therefore, avoiding this major health concern can cost your health. With Ayurveda, you can understand the deep cause of diabetes and managing it.

Ayurveda in Canada is taking the steps to lower the risk of Diabetes. Early and timely treatment will surely help in improving the sugar level in blood. It will lower the health complications.

Ayurveda  focuses on less intake of caffeine, alcohol and fat in daily diet.

High Fibre

In Ayurveda Canada they aim for intake of 40 grams of fibre in a day and the intake of fibre should start slowly. You can prefer fruits, vegetables and beans in your daily diet to increase the intake of fibre.

Whole Grain

Whole Grain are very effective in regulating the glycemic response in the body that increases the sensitivity of insulin and improve the functions of pancreatic beta cells. Whole & multi grain breads, brown rice, whole wheat pasta,  low sugar, low-fat and multigrain crackers, whole grain cereals, bran, oatmeal, high fiber cereal,bulgur, corn, oatmeal, buckwheat, whole grain baked goods, low-fat,  bran or oat bran, millet, pasta,  barley and rye are food that are very effective in maintaining the blood sugar level.

According to Ayurveda, Yava which is Barley is the best one for treating diabetes. It can be taken in various forms such as barley can be cooked with water, barley porridge, barley pancakes, barley based chapattis, barley with roasted corn. All these are very beneficial for diabetic patients.

Why you opt for Ayurvedic Organic Herbs?

It is not a secret that Ayurveda is a great for the human health not just physically only but it also provides benefits for the healthy mind. To get the maximum benefits from the Ayurveda, there are many organic ayurvedic herbs available in the market. They are available in the finest form. They are the part of the human life for many years and they have their benefits of healing. However, some may take them as occasionally but nowadays most of the people are taking them as daily nutrient supplements. The nutritional values of these ayurvedic organic herbs keep the diseases away from you and building immunity in the body. 

These organic ayurvedic herbs can be made into ointments, tinctures, teas and so on. The heart friendly these Ayurveda herbs work excellently at physical as well as emotional level. There are some ayurvedic organic herbs which work effectively to keep your heart healthy. Intake of these herbs will promote the cardiovascular health.

When you talk about Arjuna, an ayurvedic organic herb then you should know that this one has the ability to balance three doshas of body: Pitta, Vata and Kapha. In addition to these organic herbs, Ashwagandha is another powerful in organic ayurvedic herb that is found to be effective in taking away stress and make sure that person has proper and sound sleep. The research has also shown that this Ayurveda herb is very much efficient in slowing down the circulation of adrenaline. This stress hormone is responsible for tearing down the muscle fibres of heart. It is also effective in reducing plasma cortisol and enhancing the heart health. 

Best way to use ayurvedic organic herb

These Ayurveda herbs do best when they are used in the form of high quality. The researchers use each and every part of the plant like sap, bark, seed, leaf, stem, root and so on. Each and every part of the plant plays an important role in promoting health of humans and minimizing the side-effects of ill habit of lifestyle. These herbal supplements will fulfill your aim of living a healthy life. So, perfect blending of different Ayurveda herbs will give 100% result. These Organic Ayurveda Herbs will surely restore your health. 

Ayurveda always believe in prevention and therefore, adopts the holistic approach for healing purpose. Along with these supplements, the person also has to make change in their lifestyle to live healthy. They have to take proper sleep and get on their bed on time. A proper and sound sleep will surely decrease the level of stress.

Some ayurvedic organic herb also enhances the life span of pancreatic cells that are essential for maintaining the natural level of blood sugar level. However, the dosage for such Ayurveda herbs must be taken only after consulting the doctor. These are safe for use and will definitely your health will be improved and results will be seen in few weeks. Start to take care of your health.

Why should you prefer Triphala Plus?

Are you suffering from digestive problems? Have you tried everything to get rid of digestive issues? Now, it’s the high time to get some permanent solution for your digestive issues and related problems. Moving towards Ayurveda is going to provide you get relief from all your health related problems. Here comes, Triphala Plus for detoxification along with rejuvenation. 

Triphala is a three fruits, a traditional Ayurveda formulation consisting of Haritaki (Terminalia chebula), Bibhitaki, (Terminalia belerica) and Amalaki (Emblica officinalis).  This Ayurveda herbal is very beneficial for digestion and regular bowel movements of the body. These three fruits provide the synergistic effect for the smooth functioning of different parts of a human body. In addition, it also offers support for health nervous, reproductive, urinary, cardio-vascular and respiratory system.

The three fruits in Triphala work as following:

• Haritaki: It has heating nature which is effective for all the three doshas like vata, kapha and pitta. The scraping effect of this one helps in removing the toxins from the body and maintains the right level of weight.

• Bibhitaki: It is quite good for Kapha and supports the respiratory system of a human body.

• Amalaki: It has cooling effect which manages pitta and supports the healthy functioning of liver.

However, with so many benefits of Triphala, it is not easy to intake this herbal. Traditionally, it was taken as Triphala Tea or in its liquid form. But, now it is available in the form of capsules and tablets that is easy to take. Triphala Plus is the medicated form of Triphala in the form of tablets which is very convenient to take and one can get all the beneficial effects of the Triphala. 

Triphala Canada is combining all the best properties of Triphala in the supplement form of Triphala Plus. It is very nutritious and promotes physical strength and longevity. So, if you have sluggish kind of feeling and have constipation, then, there are chances that in your body toxins are accumulating. Accumulation of toxins in the body will create the digestive problems and may lead to other health issues like skin breakouts, fatigue, menstrual cramps and other serious issues. 

Therefore, taking the supplement of Triphala will not only just balance your digestive system but also eliminates the toxins from the body. The benefits of Triphala Plus are as follows:

• It nourishes skin and eyes.

• Helps in weight balance

• Acts as mild laxative

• Supports respiratory system

• Maintains healthy level of cholesterol

• Helps in detoxification

• Helps in detoxifying blood, intestines and liver

• Helps in rejuvenating the digestive tract

The daily dose of this Ayurveda supplement must be taken after consulting the doctor only. One should not exceed the recommended dose of Triphala Plus.