Friday 23 March 2018

Ayurveda in Canada- an option for healthy lifestyle

Nowadays, when people are moving towards healthy lifestyle, they are also shifting towards traditional method of healing in place of conventional methods of healing. They are trusting Ayurveda for the health issues. With the popularity of Ayurveda in Canada, EBNMP came into existence for setting the guidelines for Ayurvedic medicines so that they can be safe as well as effective. This organization has set all the standards for Ayurveda in Canada as per the benchmarks of WHO. 

What is Ayurveda?

Ayurveda is a natural healing system which is around 5000 years old. The medicines of Ayurveda are based on three doshas: Kapha, Vata and Pitta. In Ayurveda, it is believed that all the diseases originate due to an imbalance of the energies in these three doshas. Ayurveda is simply a connection between mind and body.

The main aim of Ayurveda in Canada is to aid people in living healthy, long and balanced life without any complicated surgeries, painful conditions and drugs. With its numerous benefits, the Ayurveda is enjoying popularity in the world. 

How is Ayurveda in Canada useful?

Nowadays, Ayurveda medicines are used for treating many diseases not only simple one but complicated one too. These medicines are used in treating autoimmune conditions, digestive problems, hormonal issues and inflammatory problems. In fact, Ayurveda in Canada is popularly used for treating following diseases:

Anxiety or depression
Alzheimer’s disease
Cancer
Asthma
Dysmenorrhea (painful menstruation)
Dementia
High blood pressure or cholesterol
Herpes
Premenustral syndrome
Perimenopausal problems
Parkinson’s disease

Ayurveda medicines along with the yoga and meditation have shown effective results in chronic fatigue syndrome, lowering the risks of obesity, treatment of acne and chronic constipation.

Ayurvedic Herbs Canada


How do Ayurveda medicines work?

Everywhere in the world, the Ayurveda practitioners whether Ayurveda in Canada or anywhere else laid stress on the healthy diet in balanced manner and herbal remedies for all sort of health problems. Ayurveda medicines believed that every person is unique and has unique balance of all the energies. Everyone has unique kapha, pitta and vata as per their personality. These doshas dominate the body type, energy level and mood.

Ayurveda in Canada helps in balancing between these three doshas and not letting any of the dosha to become dominant. The treatment never lets any of the doshas to be ignored. The Ayurveda will bring the natural rhythms of the body back in place and bring back your lifestyle in synchronisation with natural cycles. This will include your sleeping pattern, food choices and activity level. 

Ayurveda in Canada is gaining popularity as it aids in reducing the level of anxiety and stress in this competitive world. Competition in every field and desire to become the best has created lots of tension among people. This affects the health directly. However, choosing the Ayurveda will let you lower your stress level and living the life in a healthy and balanced way. It will include breathing exercises, skin bruising, herbal treatments and so on.

Still, many kinds of researches are going on so that more Ayurveda medicines can be used to solve human problems.