Popularity of Ayurveda in Canada

In the beautiful surroundings of Canada, people are getting busier day by day. Their work schedules have made the day hectic and busy. The work pressure has encouraged the habit of skipping meals and eating erratically. It is also contributing in increasing the level of stress which is ultimately lowering the immunity power of people in Canada. Due to lack of time, they are switching over to ready to eat food and junk food. It results in obesity, increased blood pressure and increased level of sugar. Stress invites many diseases in the body. 

Role of Ayurveda

Nowadays, the Ayurveda is gaining popularity as natural healing system as it aids the people living in a healthy and balanced manner without undergoing complicated surgeries and side effects of medicines. People are becoming more and more aware for their health. Ayurveda in Canada is providing holistic approach to the people living in Canada. Including Ayurveda in daily life is enhancing the health of people at both the levels of physical and mental. 

Ayurveda in Canada is helping people in treating autoimmune conditions, digestive system, hormonal condition and inflammatory situations. It also aids in treating the following diseases: 

• Anxiety

• Depression

• Alzheimer’s disease

• Asthma 

• Dementia

• High Blood Pressure

• High Cholesterol

• Herpes

• Parkinson’s disease

• Premenstrual Syndrome

• Cramps

• Perimenopausal Problems

How Ayurveda in medicine works?

The practitioners of Ayurveda in Canada use the method of well-balanced  lifestyle and stress relief ways. The Ayurvedic medicines works on three doshas: Vata, Pitta and Kapha.

Vata: This one is responsible for essential body functions, breathing, circulation, motion and mobility.

Pitta: It is that energy force which governs metabolic activity which includes energy expenditure, body temperature, absorption of nutrients and digestion. 

Kapha: This one is controlling the growth inside the body. It is often called as nourishing dosha. It is responsible for supplying moisture to body cells as well as organs. It aids in keeping immune system strong. 

Ayurveda in Canada assists all these three doshas to balance them. They try to balance all these three doshas and not letting one to become dominant and ignoring any other doshas. The main emphasis is on tuning the natural rhythm of person’s body. They just bring the lifestyle of the people in Canada in synchronization with nature and cyclic patterns. The practitioners help in rebalancing all doshas and prescribing the diet, herbs and certain practices. These Ayurvedic practitioners will consider your medical history, vital signs such as reflexes, pulse, looking inside the mouth and speaking about the sleep pattern. 

The Ayurveda in Canada is standing apart from other western medicines as the practices in Ayurveda is accounting bio-individuality as well as spirit-body-mind connection. The main aim of the Ayurveda is handling the vital energy, lifestyle, beliefs and thoughts of persons. The various practices targets on breathing exercises focusing on improving hormonal function and clam the nerves of body. The Ayurvedic techniques also help in recovering from illnesses and injuries. These practices aid in detoxifying the whole body by using teas, herbs and so on.